Is it worth it to buy a diffuser? We say yes. Let’s explore how aromatherapy can change your life.
As you’re aware, your sense of smell has a big impact. A fragrance can unlock memories, affect your mood, and reduce pain.
Studies done with lavender essential oil found that it relieves depression and anxiety, and improves sleep, and lessens the pain of kidney stones and arthritis.
Next, unlike disagreeable odors that make you uncomfortable, the aroma of ginger can make you feel less nauseated after surgery. And lemon can help dementia patients act less agitated.
You can set the tone in your home with aromatherapy. For example, make your holidays more vibrant with matching scents. Plus, help yourself awaken in the morning and relax before bed.
While it’s easy to experience these scents simply by opening a bottle and sniffing, a diffuser gives you more time to enjoy them. It also provides more coverage. You can spread the effects over a wide area with a diffuser for large rooms.
On the other hand, you can use a small portable diffuser for enclosed spaces like your car or a hotel room.